365.3K
Downloads
337
Episodes
A podcast for women in midlife and beyond. We talk about everything to do with this time of life from relationships and careers, health and wellness to celebrity interviews with Patricia Heaton, Carla Hall, Gretchen Carlson and more. New episode every Wednesday.
Episodes
Wednesday Mar 10, 2021
Wednesday Mar 10, 2021
In this episode, we have a conversation Elizabeth Cush (LCPC) about overcoming stress and anxiety. We discussed factors in midlife that can give us that overwhelmed feeling and coping mechanisms to deal with it. Elizabeth believes that we need to tend to the roots of our own tree so we can continue to grow, thrive and support people that matter most to us - family, friends and community. She encourages each midlife women to do the work so that you can live a life full of ease, purpose and intention.
Please subscribe, share and review Hot Flashes & Cool Topics podcast.
https://www.progressioncounseling.com/
www.hotflashescooltopics.com
Comments (0)
To leave or reply to comments, please download free Podbean or
No Comments
To leave or reply to comments,
please download free Podbean App.