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A podcast for women in midlife and beyond. We talk about everything to do with this time of life from relationships and careers, health and wellness to celebrity interviews with Patricia Heaton, Carla Hall, Gretchen Carlson and more. New episode every Wednesday.
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Wednesday Feb 23, 2022
Wednesday Feb 23, 2022
This week we are talking pelvic health with Dr. Megan Rorabeck. Dr. Rorabeck is a board-certified women’s health clinical specialist physical therapist and author of Amazon's #1 best-seller Between the Hips: A Practical Guide for Women.
Dr. Rorabeck will explain to us exactly what muscles, organs and nerves are included in the pelvic region. She shares how to do a proper kegel, why we tend to leak as we age and how to help with pelvic pain and prolapse. She answers the frequent questions that women in midlife and beyond seem to midlife and beyond.
https://www.betweenthehips.com/
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