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A podcast for women in midlife and beyond. We talk about everything to do with this time of life from relationships and careers, health and wellness to celebrity interviews with Patricia Heaton, Carla Hall, Gretchen Carlson and more. New episode every Wednesday.
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Friday May 27, 2022
Friday May 27, 2022
On this bonus episode, we are introducing our friend Carolyn Cohen and her popular podcast, Wellness While Walking. Carolyn's podcast shares inspiring, interesting, and funny news and stories about health and life; all delivered in a 30 minute walking journey.
On this episode, Carolyn talks to us about how healthy choices may often be in direct conflict with mainstream media and fitness rules. She shares research and tips to maintain your health by following your own path and not those of the media.
As we say on Hot Flashes & Cool Topics, women are stronger together and we are excited to share Carolyn's podcast for this bonus episode.
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