Dr. Jody Carrington Shares Ways to Feel Seen and Heard in a Disconnected World

Do you feel disconnected to a lot that is happening in the world?  Loneliness and isolation can affect not only our mental health but may also have a negative effect on our physical wellbeing.

Dr. Jody Carrington is a psychologist and author of Feeling Seen- Reconnecting in a Disconnected World. Dr. Carrington shares how we got here and ways in which we can reconnect. What is the next, best, right thing to do?  Let's talk about it.

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