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The podcast voice for women 50+. We talk about everything to do with this time of life from relationships and careers, women’s health and wellness to celebrity interviews. New episode every Wednesday.
Episodes
Wednesday Nov 12, 2025
Wednesday Nov 12, 2025
It has been a very big week for women's health.
After years of experts like Dr. Rachel Rubin fighting to have the black box warnings on vaginal estrogen products removed, the FDA has agreed to remove it from select HRT products.
This week, we are replaying Dr. Rachel Rubin's episode where she shares the importance of vaginal estrogen for women's health. Dr. Rubin is a nationally-recognized urology and sexual medicine physician and she recently joined several of our former guests and menopausal experts on a panel in front of the FDA to explain why the black box warnings do more harm than good.
As of November 10, 2025, the FDA plans to remove the black box warning on certain HRT products including vaginal estrogen. Thank you to all the experts!
Show Notes: www.hotflashescooltopics.com
Find Us Here!
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Mail I [hotflashescooltopics@gmail.com]
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Wednesday Nov 05, 2025
Wednesday Nov 05, 2025
Long before she played mom Kristina Braverman on Parenthood, our guest this week, Monica Potter, was juggling young parenthood and her busy 90's career.
Working alongside actors like Robin Williams and Phillip Seymour Hoffman, Monica's career was on fire. Abruptly, she made the decision to take her young family back to her hometown in Cleveland for a break. Monica returned to Hollywood and restarted her successful career in 2010 with her iconic role of Kristina in Parenthood. Monica is definitely not afraid to pivot and redirect her path.
On this episode, Monica shares her personal journey, her career starts and stops and how she is working to improve the world around her.
Show Notes: www.hotflashescooltopics.com
Find Us Here!
Website I [http://hotflashescooltopics.com/]
Mail I [hotflashescooltopics@gmail.com]
Instagram I [https://www.instagram.com/hotflashesandcooltopics/]
Facebook : [www.facebook.com/hotflashescooltopics]
YouTube I [https://www.youtube.com/@HotFlashesCoolTopics]
Pinterest I [https://www.pinterest.com/hcooltopics/]
Want to Leave a Review for Hot Flashes and Cool Topics? Here’s How:
For Apple Podcasts on an iPhone or iOS device:
- Open the Apple Podcast App on your device.
- Click on the “search” icon
- Type into the search bar “Hot Flashes and Cool Topics” and click on the show
- Towards the bottom, look for “Ratings and Reviews”
- Click on “Write a Review” and leave us your thoughts and comments!
For Apple Podcasts on a computer:
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- After clicking on the show, find the “Listen on Apple Podcasts” button and click on it
- The “Hot Flashes and Cool Topics” podcast should open on the Apple Podcasts application
- Keep scrolling on the page until you see “Ratings and Reviews”
- Click on “See All”
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Wednesday Oct 29, 2025
Wednesday Oct 29, 2025
*Check out our Top 25 Advent Calendars for 2025: ADVENT CALENDARS
EPISODE:
Today's grandparents face challenges that may surprise you.
Our guest this week, DeeDee Moore, knows all about these challenges.
DeeDee founded More Than Grand to help new grandparents become the support that new parents need. Her insight and resources provide practical guidance that helps families navigate those generational differences and create stronger bonds right from the start.
On this episode, we cover topics such as concrete ways to support new parents, understanding new trends in child care, grandparent burnout and meaningful ways to connect with their grandchildren.
Show Notes/Website: www.hotflashescooltopics.com
DeeDee's Website: https://www.morethangrand.com/
Find Us Here!
Website I [http://hotflashescooltopics.com/]
Mail I [hotflashescooltopics@gmail.com]
Instagram I [https://www.instagram.com/hotflashesandcooltopics/]
Facebook : [www.facebook.com/hotflashescooltopics]
YouTube I [https://www.youtube.com/@HotFlashesCoolTopics]
Pinterest I [https://www.pinterest.com/hcooltopics/]
Want to Leave a Review for Hot Flashes and Cool Topics? Here’s How:
For Apple Podcasts on an iPhone or iOS device:
- Open the Apple Podcast App on your device.
- Click on the “search” icon
- Type into the search bar “Hot Flashes and Cool Topics” and click on the show
- Towards the bottom, look for “Ratings and Reviews”
- Click on “Write a Review” and leave us your thoughts and comments!
For Apple Podcasts on a computer:
- On the Apple Podcasts website, go to the search bar and type “Hot Flashes and Cool Topics”
- After clicking on the show, find the “Listen on Apple Podcasts” button and click on it
- The “Hot Flashes and Cool Topics” podcast should open on the Apple Podcasts application
- Keep scrolling on the page until you see “Ratings and Reviews”
- Click on “See All”
- If you want to give us a five-star rating, hover over the empty stars!
• If you want to leave your thoughts and comments, click on “Write a Review”!
Wednesday Oct 22, 2025
Wednesday Oct 22, 2025
We are all too familiar with the 15 minute patient appointment. The doctor typing away quickly while we rattle off symptoms, little to no eye contact and this feeling of disconnect when we leave.
We wanted to understand the reasons behind many physicians disconnect to their patients. Our guest this week is Dr. Jessi Gold, a leading voice in mental health and the author of How Do You Feel?: One Doctor's Search for Humanity in Medicine.
Dr. Gold discusses the many reasons why there is such a disconnect in the humanity of medicine as well as her beliefs in how to improve the doctor/patient relationship.
Show Notes: www.hotflashescooltopics.com
Video: https://www.youtube.com/@HotFlashesCoolTopics
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Website I [http://hotflashescooltopics.com/]
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YouTube I [https://www.youtube.com/@HotFlashesCoolTopics]
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Wednesday Oct 15, 2025
Wednesday Oct 15, 2025
Many will remember this week’s guest, Mel Harris, for her role as Hope Steadman in Thirtysomething. That show influenced the lives of not only the actors involved, but the viewers who were loyal for its 4 year run.
Mel started her career in modeling and then transitioned into acting. While the role of Hope shot her in the public eye, she has consistently been a working actor for decades. She has raised a family, maintained a close relationship with her sisters and she continues to portray strong women on TV and movies.
We also talked about getting older. As Mel believes:
“I am not old, I am older and I think there is a vast difference in that.”
Show Notes: www.hotflashescooltopics.com
Find Us Here!
Website I [http://hotflashescooltopics.com/]
Mail I [hotflashescooltopics@gmail.com]
Instagram I [https://www.instagram.com/hotflashesandcooltopics/]
Facebook : [www.facebook.com/hotflashescooltopics]
YouTube I [https://www.youtube.com/@HotFlashesCoolTopics]
Pinterest I [https://www.pinterest.com/hcooltopics/]
Want to Leave a Review for Hot Flashes and Cool Topics? Here’s How:
For Apple Podcasts on an iPhone or iOS device:
- Open the Apple Podcast App on your device.
- Click on the “search” icon
- Type into the search bar “Hot Flashes and Cool Topics” and click on the show
- Towards the bottom, look for “Ratings and Reviews”
- Click on “Write a Review” and leave us your thoughts and comments!
For Apple Podcasts on a computer:
- On the Apple Podcasts website, go to the search bar and type “Hot Flashes and Cool Topics”
- After clicking on the show, find the “Listen on Apple Podcasts” button and click on it
- The “Hot Flashes and Cool Topics” podcast should open on the Apple Podcasts application
- Keep scrolling on the page until you see “Ratings and Reviews”
- Click on “See All”
- If you want to give us a five-star rating, hover over the empty stars!
- If you want to leave your thoughts and comments, click on “Write a Review”!
Wednesday Oct 08, 2025
Wednesday Oct 08, 2025
Menopause may be having its "moment", but what about the years leading up to the big event, aka perimenopause?
What is happening to our bodies during this radical change?
We invited back one of our favorite guests, Dr. Heather Hirsch to educate us on all things perimenopause. The reality is that many women over 35 start this hormonal rollercoaster ride and they don't even realize it.
In her new book, The Perimenopause Survival Guide: Make Sense of Your Symptoms and Build Your Personalized Treatment plan, Dr. Hirsch has created an expert-led guide to explain what is happening in our bodies during perimenopause and how to take charge of our health. From decoding your symptoms to explaining the treatments that may be right for you, Dr. Hirsch has created another invaluable resource for women's health.
Show Notes/Links: www.hotflashescooltopics.com
The Perimenopause Guide: LINK
Find Us Here!
Website I [http://hotflashescooltopics.com/]
Mail I [hotflashescooltopics@gmail.com]
Instagram I [https://www.instagram.com/hotflashesandcooltopics/]
Facebook : [www.facebook.com/hotflashescooltopics]
YouTube I [https://www.youtube.com/@HotFlashesCoolTopics]
Pinterest I [https://www.pinterest.com/hcooltopics/]
Want to Leave a Review for Hot Flashes and Cool Topics? Here’s How:
For Apple Podcasts on an iPhone or iOS device:
- Open the Apple Podcast App on your device.
- Click on the “search” icon
- Type into the search bar “Hot Flashes and Cool Topics” and click on the show
- Towards the bottom, look for “Ratings and Reviews”
- Click on “Write a Review” and leave us your thoughts and comments!
For Apple Podcasts on a computer:
- On the Apple Podcasts website, go to the search bar and type “Hot Flashes and Cool Topics”
- After clicking on the show, find the “Listen on Apple Podcasts” button and click on it
- The “Hot Flashes and Cool Topics” podcast should open on the Apple Podcasts application
- Keep scrolling on the page until you see “Ratings and Reviews”
- Click on “See All”
- If you want to give us a five-star rating, hover over the empty stars!
• • If you want to leave your thoughts and comments, click on “Write a Review”!
Wednesday Oct 01, 2025
Wednesday Oct 01, 2025
Neurodiversity is a term that was recently coined in 1998 but the existence of differences in brains is as old as time.
In this episode, we explore neurodiversity with Dr. Thomas Armstrong, author of The Power of Neurodiversity, Unleashing the Advantages of Your Neurodivergent Brain. Dr. Armstrong explores 7 varieties of neurodiversity: Autism Spectrum Disorder, ADHD, Dyslexia, Intellectual Disabilities, Anxiety Disorders, Mood Disorders and Schizophrenia.
He explores the advantages and challenges for each diagnosis and he is working to change the stigmas around them. As he believes, "just as we celebrate biodiversity and cultural diversity, we need to celebrate neurodiversity, or the differences between human brains."
Show Notes/Links: www.hotflashescooltopics.com
The Power of Neurodiversity: Book Link
Find Us Here!
Website I [http://hotflashescooltopics.com/]
Mail I [hotflashescooltopics@gmail.com]
Instagram I [https://www.instagram.com/hotflashesandcooltopics/]
Facebook : [www.facebook.com/hotflashescooltopics]
YouTube I [https://www.youtube.com/@HotFlashesCoolTopics]
Pinterest I [https://www.pinterest.com/hcooltopics/]
Want to Leave a Review for Hot Flashes and Cool Topics? Here’s How:
For Apple Podcasts on an iPhone or iOS device:
- Open the Apple Podcast App on your device.
- Click on the “search” icon
- Type into the search bar “Hot Flashes and Cool Topics” and click on the show
- Towards the bottom, look for “Ratings and Reviews”
- Click on “Write a Review” and leave us your thoughts and comments!
For Apple Podcasts on a computer:
- On the Apple Podcasts website, go to the search bar and type “Hot Flashes and Cool Topics”
- After clicking on the show, find the “Listen on Apple Podcasts” button and click on it
- The “Hot Flashes and Cool Topics” podcast should open on the Apple Podcasts application
- Keep scrolling on the page until you see “Ratings and Reviews”
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- If you want to give us a five-star rating, hover over the empty stars!
• • If you want to leave your thoughts and comments, click on “Write a Review”!
Wednesday Sep 24, 2025
Wednesday Sep 24, 2025
What happens to your mindset when you add the word "yet" to goals you have not reached?
I have not written that book...yet
I have not traveled to Europe...yet
We are changing the narrative this week with our guest, Jana Short. Jana is the Editor of Best Holistic Life Magazine and the new, Ageless Living Magazine.
We talk to her about her personal journey and how she is inspiring others to achieve the goals they are setting at every age. As Jana believes: "Be the change you wish to see, show up every day, and create ripples that leave a legacy of hope for generations to come."
Show Notes with Links: www.hotflashescooltopics.com
Youtube: https://www.youtube.com/@HotFlashesCoolTopics
Find Us Here!
Website I [http://hotflashescooltopics.com/]
Mail I [hotflashescooltopics@gmail.com]
Instagram I [https://www.instagram.com/hotflashesandcooltopics/]
Facebook : [www.facebook.com/hotflashescooltopics]
YouTube I [https://www.youtube.com/@HotFlashesCoolTopics]
Pinterest I [https://www.pinterest.com/hcooltopics/]
Want to Leave a Review for Hot Flashes and Cool Topics? Here’s How:
For Apple Podcasts on an iPhone or iOS device:
- Open the Apple Podcast App on your device.
- Click on the “search” icon
- Type into the search bar “Hot Flashes and Cool Topics” and click on the show
- Towards the bottom, look for “Ratings and Reviews”
- Click on “Write a Review” and leave us your thoughts and comments!
For Apple Podcasts on a computer:
- On the Apple Podcasts website, go to the search bar and type “Hot Flashes and Cool Topics”
- After clicking on the show, find the “Listen on Apple Podcasts” button and click on it
- The “Hot Flashes and Cool Topics” podcast should open on the Apple Podcasts application
- Keep scrolling on the page until you see “Ratings and Reviews”
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- If you want to give us a five-star rating, hover over the empty stars!
• If you want to leave your thoughts and comments, click on “Write a Review”!
Wednesday Sep 17, 2025
Wednesday Sep 17, 2025
Get Ready for SEASON 6 because we are starting off with a bang!
This week, our guest is the incredible actress, comedian and musician Margaret Cho. Did you know that Margaret started her stand up career at the young age of 14 and that within the first two years, she had performed 300 concerts.
Her career expanded into acting with in 1994 with the sitcom, All American Girl. Margaret has continue to act in shows including Drop Dead Diva and 30 Rock. She also has done sold out national comedy tours with her most recent being the Choligarchy Tour. She shares from all these experiences.
We talk about her career, her personal journey and why she believes that Menopause can be a wonderful time of life. She now lives with clarity, wisdom and with the confidence to know that her opinions are the only ones that truly matter.
Show Notes with Links: www.hotflashescooltopics.com
Choligarchy Tour: Tickets
Want to learn more about us or become part of our community of women:
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Website I [http://hotflashescooltopics.com/]
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YouTube I [https://www.youtube.com/@HotFlashesCoolTopics]
Pinterest I [https://www.pinterest.com/hcooltopics/]
We would really appreciate it if you would rate/review!
Here’s How:
For Apple Podcasts on an iPhone or iOS device:
- Open the Apple Podcast App on your device.
- Click on the “search” icon
- Type into the search bar “Hot Flashes and Cool Topics” and click on the show
- Towards the bottom, look for “Ratings and Reviews”
- Click on “Write a Review” and leave us your thoughts and comments!
For Apple Podcasts on a computer:
- On the Apple Podcasts website, go to the search bar and type “Hot Flashes and Cool Topics”
- After clicking on the show, find the “Listen on Apple Podcasts” button and click on it
- The “Hot Flashes and Cool Topics” podcast should open on the Apple Podcasts application
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Wednesday Sep 10, 2025
Wednesday Sep 10, 2025
"What If" your worst fear happened?
Our guest this week, Alison Larkin, was terrified of finding true love. What if she fell in love and her heart was broken? Alison was so afraid that she did not find true love until she was over 50 year old. She did meet her true love, Bhima, and for 2 glorious years they were happy. Unfortunately, Bhima died of a heart attack a few days after he proposed to Alison. Her worst "What If" happened!
Alison chose to process her loss through finding joy in her life again. She is the author of Grief...A Comedy book and one woman show. She has chosen to open her heart and show others how to survive and thrive after loss.
Show Notes/Links: www.hotflashescooltopics.com
Find Us Here!
Website I [http://hotflashescooltopics.com/]
Mail I [hotflashescooltopics@gmail.com]
Instagram I [https://www.instagram.com/hotflashesandcooltopics/]
Facebook : [www.facebook.com/hotflashescooltopics]
YouTube I [https://www.youtube.com/@HotFlashesCoolTopics]
Want to Leave a Review for Hot Flashes and Cool Topics? Here’s How:
For Apple Podcasts on an iPhone or iOS device:
- Open the Apple Podcast App on your device.
- Click on the “search” icon
- Type into the search bar “Hot Flashes and Cool Topics” and click on the show
- Towards the bottom, look for “Ratings and Reviews”
- Click on “Write a Review” and leave us your thoughts and comments!
For Apple Podcasts on a computer:
- On the Apple Podcasts website, go to the search bar and type “Hot Flashes and Cool Topics”
- After clicking on the show, find the “Listen on Apple Podcasts” button and click on it
- The “Hot Flashes and Cool Topics” podcast should open on the Apple Podcasts application
- Keep scrolling on the page until you see “Ratings and Reviews”
- Click on “See All”
- If you want to give us a five-star rating, hover over the empty stars!
• • If you want to leave your thoughts and comments, click on “Write a Review”!