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The podcast voice for women 50+. We talk about everything to do with this time of life from relationships and careers, women’s health and wellness to celebrity interviews. New episode every Wednesday.
The podcast voice for women 50+. We talk about everything to do with this time of life from relationships and careers, women’s health and wellness to celebrity interviews. New episode every Wednesday.
Episodes

Saturday Jul 03, 2021
Camp is Not Just for Kids: Campowerment for Grown Ups with Tammi Leader Fuller
Saturday Jul 03, 2021
Saturday Jul 03, 2021
For this bonus episode, we are talking to Tammi Leader Fuller. Tammi spent almost three decades as an award-winning Television Producer (The TODAY Show, CBS News, NBC News and EXTRA) and then took a leap of faith to found Campowerment, a camp where “grown-ups” can grow into their full potential.
Campowerment is an expert-led community of women who connect on purpose. Programs are offered in person, online and now designed for companies. Hailed by Oprah, the Today Show, CNN and Reader's Digest, the programs help you rediscover who you want to be when you grow up.
Listen on any podcast platform
www.hotflashescooltopics.com

Saturday Jun 26, 2021
Look Expensive without Breaking the Bank with Glamour's "Ask Andrea"
Saturday Jun 26, 2021
Saturday Jun 26, 2021
Andrea Pomerantz Lustig, author of How to Look Expensive is our guest for this Bonus Episode. Andrea was known around the offices of Glamour as the "Beauty Sleuth," thanks to the wildly popular beauty advice column and articles she wrote for the magazine for over a decade.
She also spent ten years as a beauty and fitness director at Cosmopolitan. She regularly appears in the national media, on shows including The Early Show, Good Morning America, Today, Oprah, and Entertainment Tonight. Her beauty tips have appeared in Glamour, the New York Times, Women's Daily, Allure, and bloggers share her tips with their audiences regularly.
We find out how to look red carpet ready without spending designer prices. From fashion to make up and everything in between, we learn the tips and tricks of the high end industry.

Wednesday Jun 23, 2021
Fran Drescher: The Nanny on Broadway to Cancer Schmancer
Wednesday Jun 23, 2021
Wednesday Jun 23, 2021
Fran Drescher is our amazing guest this week. We talk about it all! Fran received two Emmy and two Golden Globe nominations for her portrayal as the lovable “MissFine” on CBS’s hit series,The Nanny, which she both created and executive produced.
Fran Drescher is also a 20-year uterine cancer survivor, Fran turns lemons into lemonade and pain into purpose through her leadership as a cancer advocate. She is the Founder, President, and Visionary of the non-profit, Cancer Schmancer Movement. Her mission is to shift America’s focus toward proactive health care and toxic-free living. She believes that the best cure for cancer is not getting it in the first place.The movement focuses on three prongs: Early Detection, Prevention, and Advocacy.
We talk about her career, midlife, the pandemic and so much more on this episode. Make sure to subscribe on any podcast platform.
https://www.cancerschmancer.org/

Wednesday Jun 16, 2021
Sex and Midlife: Consensual Non-Monogamous Relationships with Leyna Nguyen
Wednesday Jun 16, 2021
Wednesday Jun 16, 2021
Our guest this week is Leyna Nguyen, host of the podcast Consenting Adults Show. We talk about consensual non-monogamous relationships and sex over 40. Leyna explains 40+ adults are more open, experiment more, and have finally embraced the living part of life. From open marriages to swinging, ethical non-monogamy, sex workers, and chasing that libido, Leyna's guests reveal what really goes on behind closed doors and how they’re enjoying sex and life more than ever. It is an educational and interesting conversation.
Listen and subscribe on any podcast platform.
https://consentingadultsshow.com/
www.hotflashescooltopics.com

Wednesday Jun 09, 2021
Hyaluronic Acid and Hormone Defying Science with Caire Beauty
Wednesday Jun 09, 2021
Wednesday Jun 09, 2021
On this episode, we speak to the founders of Caire Beauty, Lorrie King and Celeste Lee. With fans like Carla Hall, Caire Beauty is quickly making its mark for midlife women.
As Celeste and Lorrie explain, 40 is when hormone decline for women accelerates and causes all kinds of unexpected change. At 50 aka menopause, the decline is fast and significant. This situation is different than ongoing photo aging (which is caused by the sun), it’s what happens to the actual structure of skin, meaning what your skin does when it produces fewer and fewer skin molecules and proteins over time. Caire 1) infuses key molecules into skin where it counts, and 2) activates your own body to make more skin cells. We also learn about the importance of hyaluronic acid for our skin and how it is not a one size fits all. 20% off with HOTFLASHES20.
Listen and subscribe on any podcast platform.

Wednesday Jun 02, 2021
Answers to Your Bladder Issues with Lisa King
Wednesday Jun 02, 2021
Wednesday Jun 02, 2021
A common complaint for women in midlife and beyond is bladder issues. Urinary leakage, overactive bladder and UTI are some examples of the challenges women are facing. Lisa King is a Pharmacist of 32 years and is passionate about helping others live a healthy lifestyle through tiny shifts in their daily routine that lead to big results in better health.
After her own struggles with chronic illness, Lisa became an advocate for bladder health. We talk about dietary changes like removing caffeine, sugary foods and alcohol as well as pelvic floor exercises and herbal remedies that may help women take back some control.
Listen for free on any podcast platform.
https://www.ditchbladderpain.com/
www.hotflashescooltopics.com

Wednesday May 26, 2021
Did I Say That Out Loud? Midlife Indignities with Kristin van Ogtrop
Wednesday May 26, 2021
Wednesday May 26, 2021
On this episode, we talk to Kristin van Ogtrop, former editor in chief of Real Simple magazine and author of the new book, Did I Say That Out Loud? Midlife Indignities and How to Survive Them.
Featuring stories from her own life, as well as anecdotes from her unwitting friends and family, Kristin encourages you to laugh at the small irritations of midlife: neglectful children, stealth insomnia, forks that try to kill you and abdominal muscles that can't get the job done. It is an irreverent and accurate look at midlife.
Listen and subscribe on any podcast platform.
www.hotflashescooltopics.com

Wednesday May 19, 2021
Stacy London: From What Not To Wear to State of Menopause
Wednesday May 19, 2021
Wednesday May 19, 2021
This episode we talk to celebrity stylist Stacy London. Stacy is one of America’s foremost style experts. She is best known as the co-host of TLC’s iconic show, “What Not to Wear.” Following that success, she hosted and executive produced 3 seasons of “Love Lust or Run.” Stacy has written two books, Dress Your Best, which was published to stellar reviews, and The Truth About Style, a New York Times bestseller.
Stacy is now CEO of State of Menopause. She is doing what she has done her entire career as a stylist: help people from suffering silently, raise their confidence and self-esteem by alleviating external symptoms, and removing the shame that surrounds them. And that’s why, when she got the chance, she went from being one of a hundred peri-menopausal beta-testers for these products to running the company.
Listen and subscribe on any podcast platform.

Saturday May 15, 2021
Saturday May 15, 2021
Next Tribe is a lifestyle network for smart, engaged women over 45. We speak to one of its founders, Jeannie Ralston. She started this online platform to promote and engage women of this age.
This online platform shares diverse information and offers professional and travel opportunities. Jeannie talks about several summits that are offered through Next Tribe. The next one is the Start-Your-Business BootCamp. The bootcamp will offer experts and mentors trained for women over 45 and at the end, women will be able to pitch their ideas to women investors who may fund the businesses.
www.hotflashescooltopics.com

Wednesday May 12, 2021
Women‘s Heart Health and the Dangers of Hormone Pellet Therapy with Dr. Lisa Larkin
Wednesday May 12, 2021
Wednesday May 12, 2021
On this episode, we discuss women's cardiovascular health, the current state of healthcare and the dangers of hormone pellet therapy with the CEO of Ms. Medicine, Dr. Lisa Larkin
Dr. Lisa Larkin is a board-certified internist practicing internal medicine and women’s health since 1991. She is the Founder and CEO of Ms. Medicine, LLC, a national membership organization for women’s health clinicians and a concierge women’s health primary care network. She is also owner and President of Lisa Larkin, MD, and Associates, an independent, multispecialty practice offering direct primary care (DPC), concierge primary care and women’s healthcare in Cincinnati, Ohio.
A breast cancer survivor herself, Dr. Larkin’s passion is women’s health, particularly menopause management, female sexual health, cancer survivorship, breast cancer risk assessment and prevention, and women and cardiovascular disease.
Subscribe on any podcast platform.
www.hotflashescooltopics.com
