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The podcast voice for women in midlife and beyond. We talk about everything to do with this time of life from relationships and careers, women’s health and wellness to celebrity interviews. New episode every Wednesday.
Episodes
Wednesday Sep 02, 2020
Wednesday Sep 02, 2020
In Episode 53, we speak to author Liz O'Donnell who wrote Working Daughter, a Guide to Caring For Your Aging Parents While Making a Living. Liz shares personal stories from her own experience when both parents were diagnosed with terminal illnesses on the same day and how she coped while working full time. She also offers helpful tips on how to balance life during this incredibly stressful time.
Please subscribe and listen
https://www.workingdaughter.com
http://hotflashescooltopics.com
Friday Aug 28, 2020
Friday Aug 28, 2020
On Episode 52, we invite Mary Eberle, founder of DNA Hunters to discuss the use of DNA to answer many family questions and mysteries. She has helped locate biological parents, long lost relatives as well as reconstructed ancestral histories. Mary explains how the puzzle pieces in DNA and research piece together to create a complete family history.
Wednesday Aug 26, 2020
Wednesday Aug 26, 2020
In Episode 51, we talk to Manda Stack of My Divine Intuition. Manda helps women get reacquainted with our own midlife intuition, those voice inside that guide us. She discusses energy clearance, the ying and yang of each decade and how to find your personal path. She does a grounding exercise as well.
Friday Aug 21, 2020
Friday Aug 21, 2020
Episode 50, we speak to Jennifer Harrington, ND and Clinical Director of Menopause Natural Solutions. She has written the book From Invisible to Invincible, a comprehensive guide to natural options for menopausal women. She discusses vitamins and minerals, nutrition, exercise, lifestyle, toxicity and much more.
Please subscribe, listen and share
https://www.menopausenaturalsolutions.com
Wednesday Aug 19, 2020
Wednesday Aug 19, 2020
We speak with Jacqueline Rose @theyogaroom120 about the benefits of Yoga and Women's Health. She explains how Yoga poses, breathing and meditation can help with menopausal symptoms. Different types of Yoga can help decrease stress, improve focus and alleviate symptoms.
Friday Aug 14, 2020
Friday Aug 14, 2020
We speak to Claire Shepherd about the Know Your Menopause Campaign in the UK. Claire and her two twitter friends started the campaign with the intent to post them in every GP and Gynecologist's office. The posters include symptoms and information for menopausal women. Claire and her partners recently spoke on the floor of Parliament about the campaign and the need for more education on menopause.
Wednesday Aug 12, 2020
Wednesday Aug 12, 2020
What is Middlescence? Think reverse puberty with all the physical, emotional and life changes that go with it. We talk to coach and author of the book the Middlescence Manifesto, Barbara Waxman about the myth of the midlife crisis and ways to positively move through this time of life.
Friday Aug 07, 2020
Friday Aug 07, 2020
In Episode 46, we talk to Arzo Yusuf, owner of the brand Sexy Boss Babe and active advocate in support of survivors of Sex Trafficking and young adults aging out of the foster care system. There is a strong connection between those aged out of the foster system and those vulnerable to sex trafficking. One of the ways that the traffickers lure young girls is to offer them manicures so Arz has started a line of nails called Sexy Boss Babe. Part of the proceeds go to survivors. She also explains ways to volunteer to help both organizations.
Please subscribe and listen on any podcast platforms.
Wednesday Aug 05, 2020
Wednesday Aug 05, 2020
We speak to Rania Mankarious, CEO of Houston Crime Stoppers. Crime stoppers has become more involved in the preventative aspects of crime for communities, schools and individuals. Women in midlife and beyond need to become more pro-active in regards to their home and personal safety. Rania gives us to the tips to do just that.
Please subscribe and rate/review.
www.hotflashescooltopics.com
Friday Jul 31, 2020
Friday Jul 31, 2020
We speak to the CEO of Gennev.com Jill Angelo. Jill started Gennev to help normalize menopause and answer the questions women have about their individual journeys.
With the dramatic rise in telemedicine, Gennev has been on the frontline for women's health care offering telemedicine appointments, consultations and vital research for women in midlife.
Please subscribe and listen