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The podcast voice for women 50+. We talk about everything to do with this time of life from relationships and careers, women’s health and wellness to celebrity interviews. New episode every Wednesday.
Episodes
Wednesday Sep 30, 2020
Wednesday Sep 30, 2020
Season 2, Episode 1 Mindy Cohn: Actress, Midlife and overall amazing human generously agreed to be our first guest of the new season. Mindy talks about her career, starting with The Facts of Life through her current movies, her new podcast Mondays with Mindy, what she has learned during her journey into midlife and what she looks forward to beyond this time. Her energy is infectious and our conversation was insightful and fun.
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https://www.mondayswithmindy.com
http://hotflashescooltopics.com
Friday Sep 25, 2020
Friday Sep 25, 2020
In Episode 60, Colleen and Bridget recap their first year podcasting. The ups and downs, what they have learned and what they are looking forward to in Season 2. They talk about their favorite episodes and mistakes they learned from and how that will all play into the next amazing season of Hot Flashes & Cool Topics. Stay tuned!
www.hotflashescooltopics.com
Wednesday Sep 23, 2020
Wednesday Sep 23, 2020
In Episodes 59, we talk about the challenges and the bright sides to midife and beyond. Helene Tragos Stelian is a certified life coach, speaker and author who helps women who feel lost and stuck, scared and overwhelmed, and are struggling to move forward—whether in their professional or personal lives. She helps them clarify who they are and what they want, so they can begin to take bold steps toward their goals.
www.hotflashescooltopics.com
Friday Sep 18, 2020
Friday Sep 18, 2020
On Episode 58, we interview Harriet Powell, author of The Menopause Monologues I and II. She shares stories of real women going through perimenopause, menopause and midlife changes. Some were unaware that perimenopause existed and thought they were going crazy; others had a much easier time. Either way, the stories are relatable and informative and make women in this time of life feel less alone.
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Wednesday Sep 16, 2020
Wednesday Sep 16, 2020
In Episode 57, we hear Martha Southgate's story. Martha is the host of Broken to Brave Podcast and her story will take us from her childhood trauma and suicidal ideations to a new journey after 50. A journey exploring bravery and therapy and finally to a place where she has a joy to life. With the increasing statistics of suicide in midlife, it is an important story to tell.
Please subscribe, listen and share the podcast.
http://hotflashescooltopics.com
Friday Sep 11, 2020
Friday Sep 11, 2020
In Episode 56, we interview Alice Nettleingham, a Certified Hypnotherapist and Rapid Transformational Therapist. Alice explains how hypnotherapy can help alleviate midlife stress, anxiety and menopausal symptoms in a short period of time. Her treatment alleviates the physical and mental symptoms so women can begin to enjoy the midlife journey.
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Wednesday Sep 09, 2020
Wednesday Sep 09, 2020
On Episode 55, we share a conversation with midlife podcaster Rachel Lankester. Rachel believes, as we do, that midlife and beyond is a time of discovery, challenge and new adventure. We share ways for women feel empowered in this time of life and why it is so important that we share the midlife movement. It is through connection and community that are voices grow stronger.
https://magnificentmidlife.com
Friday Sep 04, 2020
Friday Sep 04, 2020
In Episode 54, we talk to Lauren Chiren about Menopause in the workplace. She discusses how the rules are slowly changing, HR departments are putting regulations in place and organizations are now opening discussions about menopause at work. Menopause is no longer a secret to be hidden or a cause of termination for women of a certain stage.
Wednesday Sep 02, 2020
Wednesday Sep 02, 2020
In Episode 53, we speak to author Liz O'Donnell who wrote Working Daughter, a Guide to Caring For Your Aging Parents While Making a Living. Liz shares personal stories from her own experience when both parents were diagnosed with terminal illnesses on the same day and how she coped while working full time. She also offers helpful tips on how to balance life during this incredibly stressful time.
Please subscribe and listen
https://www.workingdaughter.com
http://hotflashescooltopics.com
Friday Aug 28, 2020
Friday Aug 28, 2020
On Episode 52, we invite Mary Eberle, founder of DNA Hunters to discuss the use of DNA to answer many family questions and mysteries. She has helped locate biological parents, long lost relatives as well as reconstructed ancestral histories. Mary explains how the puzzle pieces in DNA and research piece together to create a complete family history.