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The podcast voice for women 50+. We talk about everything to do with this time of life from relationships and careers, women’s health and wellness to celebrity interviews. New episode every Wednesday.
Episodes
Wednesday Jul 15, 2020
Wednesday Jul 15, 2020
We speak to Lisa Mustard, host of The Therapy Show about seeking counseling in midlife. Our conversation includes topics such as when therapy is helpful and how to find a therapist. If the first one does not work out, try another one. Women in midlife often benefit from talking to someone who understands the changes they are going through and help them find a direction in this new chapter of life.
Please subscribe and listen to Hot Flashes & Cool Topics
https://podcasts.apple.com/us/podcast/hot-flashes-cool-topics/id1481021446
Friday Jul 10, 2020
Friday Jul 10, 2020
In this episode, we speak with Estate Planning Attorney Jennifer Gumbel. She defines probate, what estate documents are most important, what's a trust and answers many other important questions. The gift of an organized afterlife is something that you can leave for your family during one of the most difficult times of their lives. it is not an easy discussion but a vital one.
Please subscribe and listen on any podcast platform.
Wednesday Jul 08, 2020
Wednesday Jul 08, 2020
We talk about death in this episode. It is uncomfortable to think about and most people don't want to discuss it. We tackle the taboo subject with Becky Aud Jennison, host of the podcast The Death Dialogues. She explains what it was like to be a death doula for her family members and how she hopes to change the dialogue around death. She urges everyone to have the conversation so that your loved ones know your wishes when that journey begins.
Please subscribe, listen and share on any podcast platforms.
https://podcasts.apple.com/us/podcast/hot-flashes-cool-topics/id1481021446
Friday Jul 03, 2020
Friday Jul 03, 2020
Episode 35: We have a hilarious conversation with Robin Legat, host of the podcast Seasoned Athlete. Her podcast shares stories and inspiration from athletes over 40. She tells the story of her early Roller Derby Queen days as Suzie SnakeEyes and how hard it was to move on from that community. Robin is currently a Spartan athlete and continues her athletic journey. Please listen and subscribe.
Wednesday Jul 01, 2020
Wednesday Jul 01, 2020
Episode 34, we enjoy some laughter. Joanne Jarrett, is our guest and host of the Fancy Free podcast where embarrassing stories are shared and we learn to lower the bar for each other. It is about letting go and building confidence and community by sharing your embarrassing stories. Once you confess something you are ashamed about, it is freeing and a connection with others is formed. Try it, grab your "30 seconds of brave" and share a story. You might feel just a little lighter after it.
www.instagram.com/hotflashesandcooltopics
Friday Jun 26, 2020
Friday Jun 26, 2020
June 26th marks the 5th anniversary of the Marriage Equality Act. Our guests Tammy Boyd Franklin and Kim Franklin are two of the plaintiffs from the landmark Supreme Court case (Obergefell vs. Hodges). In this episode, the couple tells their love story, their journey to the Supreme Court and the legacy they hope to leave. Please listen and subscribe.
https://www.facebook.com/groups/657557054765087/
Wednesday Jun 24, 2020
Wednesday Jun 24, 2020
Martina Reaves, author of the Memoir: I'm Still Here shares her life story on this episode. From a rocky marriage in the 1970s in San Francisco to going to law school and coming out in the 1980s. She went through IVF in a time when few lesbian couples did so, left the law to become an author and all while fighting two cancer diagnoses. Her 2nd battle, tongue cancer, was the time the doctors gave her a terminal diagnosis. She is still alive almost a decade later but describes how confusing the limbo between life and death can be. Hers is a fascinating life story!
Please subscribe, listen and review our podcasts.
https://www.amazon.com/Im-Still-Here-Martina-Reaves-ebook/dp/B07VNDJLRS
Friday Jun 19, 2020
Friday Jun 19, 2020
Do you love wine? Do you wish you knew more about wine tasting? We talk to wine expert Caroline Conner who has been studying wines for over a decade.
She offers virtual classes and courses that will help you to expand your wine horizons and find your own wine preferences. Your taste buds will definitely thank you! In this episode, we discuss wine tasting, wine preservation, and all of the different wine types.
Subscribe, listen and share Hot Flashes & Cool Topics on all podcast platforms. If you enjoy the show, we always appreciate review.
www.instagram.com/hotflashesandcooltopics
Wednesday Jun 17, 2020
Wednesday Jun 17, 2020
In Episode 32, we learn make-up tips and the best brands to use from artist Deborah Williams. Deborah is a make-up artist who has worked extensively with women in midlife and beyond and is the author of the book Age with Grace. She shares her experience and gives practical tips for make-up applications. She also answers many of our listener's questions.
Subscribe and listen on any podcast platform
www.instagram.com/hotflashesandcooltopics
Friday Jun 12, 2020
Friday Jun 12, 2020
This is a personal and candid story told by co-host Colleen and her daughter Jordyn. Jordyn struggled with a severe Eating Disorder for all of her high school years and into college. They discuss the family's struggle with her physical and mental health and her personal fight to get healthy and choose recovery. Their hope is that by sharing the journey, others will feel less isolated and scared and know that there is help and available resources.
If your family or someone you love is struggling with an Eating Disorder, please share this episode and the resources.
National Eating Disorders Association:
NEDA: 800-931-2237
National Association of Anorexia Nervosa and Associated Disorders:
ANAD. 630-577-1330
hotflashescooltopics@gmail.com