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The podcast voice for women 50+. We talk about everything to do with this time of life from relationships and careers, women’s health and wellness to celebrity interviews. New episode every Wednesday.
Episodes
Wednesday Apr 22, 2020
Wednesday Apr 22, 2020
It is every parent's nightmare: a mass shooting where your child attends school. For Jeffrey Kasky, the nightmare became a reality on Valentine's Day in 2018 when two of his sons were attending school at Marjory Stoneman Douglas High School in Parkland, FL. We speak to Jeffrey about that horrible day, his family's experience, how he navigated the instant notoriety of his son, Cameron Kasky and how they are doing today. Every parent should listen to his honest retelling of that day from a father's perspective.
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Saturday Apr 18, 2020
Saturday Apr 18, 2020
We are excited to share this bonus episode with Dr. Sherry Ross to introduce her line of natural supplements for perimenopausal, menopausal, and PMS symptomatic women. She has included supplements that increase desire called Focus on Desire for men and women. Dr. Ross has mixed science with eastern medicinal herbs and multivitamins to combine into a supplement line that will help with symptoms for many midlife women. We are excited to let our listeners know that the supplements have launched. Please check out the website for more information.
Wednesday Apr 15, 2020
Wednesday Apr 15, 2020
Episode 24 is a conversation with Dr. Sherry Ross, Ob/Gyn, author and soon to be show host of Lady Parts. Dr. Ross answers the questions women are afraid to ask about their intimate health, vaginas, sex, periods, menopause, incontinence and more. It is time to take away the taboo from topics of women's health and intimacy and open the dialogue.
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Wednesday Apr 08, 2020
Wednesday Apr 08, 2020
In Episode 22, we talk clothing for hot flashes and night sweats with Become Clothing. Their dyraderma and anti-flush clothing help absorb moisture and wick it away from the skin. It then soothes the skin from any irritants or drying and regulates the body temperature thereby helping you to be more comfortable. Become has undergarments, pjs, essentials like t-shirt and leggings as well as sheets.
Check out their clothing at www.becomeclothing.com
Our show notes and links at www.hotflashescooltopics.com
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Monday Apr 06, 2020
Monday Apr 06, 2020
In this bonus episode, we take the audio from our livestream on the Facebook Page Group where we interviewed
Jennifer Mackey- Mary (www.youreverydaystyle.com), expert stylist over women over 40 and
Deborah Williams (www.gracemakeup.com) expert make up artist for women over 40.
They answer listener's questions about how long does make stay fresh, how to clean out your closet, best foundations and the importance of staple wardrobe pieces and many more.
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Wednesday Apr 01, 2020
Wednesday Apr 01, 2020
We talk to Dr. Ellen Alberston, the midlife whisperer about ways for women in midlife and beyond to get unstuck in this stage of life.
She offers ways to change your mindset, reframe your acceptance of yourself and your body, energy balancing and psychological tips for depression and anxiety.
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#midlife #women #anxiety #depression #bodyacceptance #weightgain #reiki #chakras #womenover40 #womenover50 #newepisode #podcast #podcastforwomen
Wednesday Mar 25, 2020
Wednesday Mar 25, 2020
In this episode, we discuss fashion over 40 with expert stylist Jennifer Mackey- Mary. Jennifer works with women in midlife and beyond to rediscover their senses of style, uniqueness and to feel great about themselves. We talk about body types, dressing for business or personal, the importance of staple pieces in your wardrobe, editing your closet, and the absolute necessity of a good bra. She answers many of the questions women in midlife have on style, confidence and feeling good in your clothes.
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Wednesday Mar 18, 2020
Wednesday Mar 18, 2020
In this episode, we have a conversation with Jeanne Delaney Andrus, the menopause guru. Jeanne is a coach, author and speaker about all things menopause. The discussion focuses on a more natural approach to menopausal symptoms and relief. She talks about nutrition, exercise and stress as primary factors in treating menopausal symptoms.
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Saturday Mar 14, 2020
Saturday Mar 14, 2020
This bonus episode we talk to author Ada Calhoun about her current New York Times Best Selling Book WHY WE CAN'T SLEEP: WOMEN'S NEW MIDLIFE CRISIS.
This is the inaugural book for our Virtual Book Club and we picked it because it speaks directly to midlife women. Ms. Calhoun spoke to a variety of Generation X women who expressed similar stresses with money, relationships, family and work. She cites research which shows that there are unique circumstances for midlife women. We are a generation of women who were told we could be anything but then we were expected to juggle everything.
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Wednesday Mar 11, 2020
Wednesday Mar 11, 2020
In Episode 19, Hot Flashes & Cool Topics interviews NJ attorney Christina Previte who specializes in Silver Divorces. Divorces for couples who are in midlife and beyond are increasing and we discuss with Christina why this trend is happening.
She breaks down the differences between a Millenial Divorce with young children, custody arrangements, visitation, child support vs. a Silver Divorce with adult children in college, dividing retirement assets, social security and selling the marital home. It is an enlightening conversation about divorce options.
We also discuss the benefits of mediation for both parties and how to move on from a challenging divorce.
* Be advised that neither Christina Previte nor Hot Flashes & Cool Topics are offering legal advice on this podcast. This is a discussion of the trend of Silver Divorces and its uniqueness. Please contact an attorney in your area to discuss state by state laws that may apply.*
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