Episodes
Wednesday Oct 25, 2023
Can Women at Risk for Cancer Use Hormone Therapy? The Facts with Dr. Mindy Goldman
Wednesday Oct 25, 2023
Wednesday Oct 25, 2023
October is Breast Cancer Awareness Month. On this episode, we invited Dr. Mindy Goldman to discuss the risks for Breast Cancer survivors and women at higher risk of cancer to use hormone therapy.
Dr. Goldman is the Chief Clinical Officer of Midi Health and the former Director of the UCSF Gynecology Center for Cancer Survivors and At-Risk Women. She has decades of experience providing specialized gynecologic care for women with breast cancer and women at risk for cancer.
Show Notes/Links: www.hotflashescooltoipcs.com
Midi Health: https://www.joinmidi.com/
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Youtube: https://www.youtube.com/channel/UC6ssWfO0qeZYEIs6TzrKBHQ
Facebook: https://www.facebook.com/groups/657557054765087
Want to Leave a Review for Hot Flashes and Cool Topics? Here’s How:
For Apple Podcasts on an iPhone or iOS device:
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For Apple Podcasts on a computer:
- On the Apple Podcasts website, go to the search bar and type “Hot Flashes and Cool Topics”
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Wednesday Oct 18, 2023
A New Way To Test For Cognitive Health with Neurotrack’s Elli Kaplan
Wednesday Oct 18, 2023
Wednesday Oct 18, 2023
If you wish that your primary care physician could quickly and easily test your cognitive health, there is now an option available.
On this week's episode, we speak to the founder of Neurotrack, Elli Kaplan. Elli has developed a quick digital screening that can be done at your annual appointment in as little as 3 minutes. The screening can distinguish cognitive impairment from normal aging and uses culturally agnostic symbols that any patient can recognize. Neuotrack then offers online assistance to maintain a healthy brain or to assist in slowing your cognitive decline.
Learn more about Neurotrack on this week's episode.
Show Notes/Links: www.hotflashescooltopics.com
FOLLOW US ON:
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Youtube: https://www.youtube.com/channel/UC6ssWfO0qeZYEIs6TzrKBHQ
Facebook: https://www.facebook.com/groups/657557054765087
Want to Leave a Review for Hot Flashes and Cool Topics? Here’s How:
For Apple Podcasts on an iPhone or iOS device:
- Open the Apple Podcast App on your device.
- Click on the “search” icon
- Type into the search bar “Hot Flashes and Cool Topics” and click on the show
- Towards the bottom, look for “Ratings and Reviews”
- Click on “Write a Review” and leave us your thoughts and comments!
For Apple Podcasts on a computer:
- On the Apple Podcasts website, go to the search bar and type “Hot Flashes and Cool Topics”
- After clicking on the show, find the “Listen on Apple Podcasts” button and click on it
- The “Hot Flashes and Cool Topics” podcast should open on the Apple Podcasts application
- Keep scrolling on the page until you see “Ratings and Reviews”
- Click on “See All”
- If you want to give us a five-star rating, hover over the empty stars!
- If you want to leave your thoughts and comments, click on “Write a Review”!
Wednesday Oct 11, 2023
How to Get What You Want with Laura Fredricks
Wednesday Oct 11, 2023
Wednesday Oct 11, 2023
Is it hard for you to ask for what you want? Is it a challenge to get a yes? This week we are going to teach you how to ASK and GET what you want.
We invited Laura Fredricks, attorney and author of the new book HARD ASKS MADE EASY: How to Get Exactly What You Want. Laura shares her quiz on what type of "asker" you are ( negotiator, empathizer, presenter or charmer) and then goes step by step through her 5 Laws of Asking. You will be taking notes so have a pen and paper ready!
Show Notes/Links: www.hotflashescooltopics.com
FOLLOW US ON:
Instagram: https://www.instagram.com/hotflashesandcooltopics/
Youtube: https://www.youtube.com/channel/UC6ssWfO0qeZYEIs6TzrKBHQ
Facebook: https://www.facebook.com/groups/657557054765087
Want to Leave a Review for Hot Flashes and Cool Topics? Here’s How:
For Apple Podcasts on an iPhone or iOS device:
- Open the Apple Podcast App on your device.
- Click on the “search” icon
- Type into the search bar “Hot Flashes and Cool Topics” and click on the show
- Towards the bottom, look for “Ratings and Reviews”
- Click on “Write a Review” and leave us your thoughts and comments!
For Apple Podcasts on a computer:
- On the Apple Podcasts website, go to the search bar and type “Hot Flashes and Cool Topics”
- After clicking on the show, find the “Listen on Apple Podcasts” button and click on it
- The “Hot Flashes and Cool Topics” podcast should open on the Apple Podcasts application
- Keep scrolling on the page until you see “Ratings and Reviews”
- Click on “See All”
- If you want to give us a five-star rating, hover over the empty stars!
- If you want to leave your thoughts and comments, click on “Write a Review”!
Wednesday Oct 04, 2023
Menopause and Oral Health with Dr. Sanda Moldovan
Wednesday Oct 04, 2023
Wednesday Oct 04, 2023
Have you begun to notice bleeding gums? Receding gums or maybe burning mouth? You are not alone.
Hormones affect every area of our body including our teeth and gums. We invited Dr. Sanda Moldovan to explain why this is happening. Dr. Moldovan is an award-winning periodontist, and world-renowned oral health and wellness expert. In addition to being double board-certified in periodontics and nutrition, she is recognized as a leading authority on natural and safe anti-aging solutions.
Your mouth is the gateway to your body so we talk about how to keep it healthy!
Show Notes/Links: www.hotflashescooltopics.com
FOLLOW US ON:
Instagram: https://www.instagram.com/hotflashesandcooltopics/
Youtube: https://www.youtube.com/channel/UC6ssWfO0qeZYEIs6TzrKBHQ
Facebook: https://www.facebook.com/groups/657557054765087
Want to Leave a Review for Hot Flashes and Cool Topics? Here’s How:
For Apple Podcasts on an iPhone or iOS device:
- Open the Apple Podcast App on your device.
- Click on the “search” icon
- Type into the search bar “Hot Flashes and Cool Topics” and click on the show
- Towards the bottom, look for “Ratings and Reviews”
- Click on “Write a Review” and leave us your thoughts and comments!
For Apple Podcasts on a computer:
- On the Apple Podcasts website, go to the search bar and type “Hot Flashes and Cool Topics”
- After clicking on the show, find the “Listen on Apple Podcasts” button and click on it
- The “Hot Flashes and Cool Topics” podcast should open on the Apple Podcasts application
- Keep scrolling on the page until you see “Ratings and Reviews”
- Click on “See All”
- If you want to give us a five-star rating, hover over the empty stars!
- If you want to leave your thoughts and comments, click on “Write a Review”!
Friday Sep 29, 2023
Friday Sep 29, 2023
It's Bonus Time!
As we have mentioned, Mindy Cohn will be joining us as our special guest co-host for the CONVERSATIONS WITH PRIME WOMEN event on October 8th from 12-5 CST at Nashville's Graduate Hotel. Mindy shares why she was such a strong advocate for us to create the event and why she thinks it's important to create a community of prime women. Plus, who doesn't love some shopping, facials, gift bags and giveaways! We also talk how the actor's strike has been going and what we can expect.
Tickets on sale at Eventbrite.com:
More information: www.hotflashescooltopics.com
FOLLOW US ON:
Instagram: https://www.instagram.com/hotflashesandcooltopics/
Youtube: https://www.youtube.com/channel/UC6ssWfO0qeZYEIs6TzrKBHQ
Facebook: https://www.facebook.com/groups/657557054765087
Want to Leave a Review for Hot Flashes and Cool Topics? Here’s How:
For Apple Podcasts on an iPhone or iOS device:
- Open the Apple Podcast App on your device.
- Click on the “search” icon
- Type into the search bar “Hot Flashes and Cool Topics” and click on the show
- Towards the bottom, look for “Ratings and Reviews”
- Click on “Write a Review” and leave us your thoughts and comments!
For Apple Podcasts on a computer:
- On the Apple Podcasts website, go to the search bar and type “Hot Flashes and Cool Topics”
- After clicking on the show, find the “Listen on Apple Podcasts” button and click on it
- The “Hot Flashes and Cool Topics” podcast should open on the Apple Podcasts application
- Keep scrolling on the page until you see “Ratings and Reviews”
- Click on “See All”
- If you want to give us a five-star rating, hover over the empty stars!
- If you want to leave your thoughts and comments, click on “Write a Review”!
Wednesday Sep 27, 2023
Seven Reasons to Believe There is an Afterlife with Experts Raymond Moody and Paul Perry
Wednesday Sep 27, 2023
Wednesday Sep 27, 2023
Do you believe in life after death? This week's conversation with with the man who coined the phrase "near death experience" Raymond Moody and his co-author Paul Perry. In their new book, Proof of Life After Life, they combine nearly fifty years of afterlife and near-death experience research to provide proof of the existence of the soul and life after death.
Show Notes/Links: www.hotflashescooltopics.com
Review:
FOLLOW US ON:
Instagram: https://www.instagram.com/hotflashesandcooltopics/
Youtube: https://www.youtube.com/channel/UC6ssWfO0qeZYEIs6TzrKBHQ
Facebook: https://www.facebook.com/groups/657557054765087
Want to Leave a Review for Hot Flashes and Cool Topics? Here’s How:
For Apple Podcasts on an iPhone or iOS device:
- Open the Apple Podcast App on your device.
- Click on the “search” icon
- Type into the search bar “Hot Flashes and Cool Topics” and click on the show
- Towards the bottom, look for “Ratings and Reviews”
- Click on “Write a Review” and leave us your thoughts and comments!
For Apple Podcasts on a computer:
- On the Apple Podcasts website, go to the search bar and type “Hot Flashes and Cool Topics”
- After clicking on the show, find the “Listen on Apple Podcasts” button and click on it
- The “Hot Flashes and Cool Topics” podcast should open on the Apple Podcasts application
- Keep scrolling on the page until you see “Ratings and Reviews”
- Click on “See All”
- If you want to give us a five-star rating, hover over the empty stars!
- If you want to leave your thoughts and comments, click on “Write a Review”!
Wednesday Sep 20, 2023
Reframing Midlife From a Crisis to a Calling with Christine Sperber
Wednesday Sep 20, 2023
Wednesday Sep 20, 2023
The week we are talking to Christine Sperber, co-founder of the Modern Elder Academy. The Academy offers incredible online and in person programs. The Academy believes that with the gifts of time, space, and a cohort of other curious learners by your side, you will dig into challenges together, and discover what’s possible in the next chapter.
CONVERSATIONS WITH PRIME WOMEN EVENT:
Tickets available on:
Show Notes/Links: www.hotflashescooltopics.com
FOLLOW US ON:
Instagram: https://www.instagram.com/hotflashesandcooltopics/
Youtube: https://www.youtube.com/channel/UC6ssWfO0qeZYEIs6TzrKBHQ
Facebook: https://www.facebook.com/groups/657557054765087
Want to Leave a Review for Hot Flashes and Cool Topics? Here’s How:
For Apple Podcasts on an iPhone or iOS device:
- Open the Apple Podcast App on your device.
- Click on the “search” icon
- Type into the search bar “Hot Flashes and Cool Topics” and click on the show
- Towards the bottom, look for “Ratings and Reviews”
- Click on “Write a Review” and leave us your thoughts and comments!
For Apple Podcasts on a computer:
- On the Apple Podcasts website, go to the search bar and type “Hot Flashes and Cool Topics”
- After clicking on the show, find the “Listen on Apple Podcasts” button and click on it
- The “Hot Flashes and Cool Topics” podcast should open on the Apple Podcasts application
- Keep scrolling on the page until you see “Ratings and Reviews”
- Click on “See All”
- If you want to give us a five-star rating, hover over the empty stars!
- If you want to leave your thoughts and comments, click on “Write a Review”!
Friday Sep 15, 2023
How Do We Slow Skin Cells from Aging with Alessandra Zonari
Friday Sep 15, 2023
Friday Sep 15, 2023
Bonus Episode. What is happening on a cellular level as our skin ages? Is there anything we can do to slow the process?
We invited Alessandra Zonari, PhD and o-founder/Chief Scientific Officer of One Skin. With a Master’s degree in stem cell biology and her PhD in skin regeneration and tissue engineering, Alessandra knows what is happening to our skin and how we can keep our skin healthy and timeless. She also explains the process of cellular senescence and a recently discovered peptide that can help slow the cells from aging.
Join us (One Skin is a generous event sponsor) on October 8th at the Nashville Graduate Hotel for CONVERSATIONS WITH PRIME WOMEN:
https://www.conversationswithprimewomen.com/
Show Notes/Links: www.hotflashescooltopics.com
FOLLOW US ON:
Instagram: https://www.instagram.com/hotflashesandcooltopics/
Youtube: https://www.youtube.com/channel/UC6ssWfO0qeZYEIs6TzrKBHQ
Facebook: https://www.facebook.com/groups/657557054765087
Want to Leave a Review for Hot Flashes and Cool Topics? Here’s How:
For Apple Podcasts on an iPhone or iOS device:
- Open the Apple Podcast App on your device.
- Click on the “search” icon
- Type into the search bar “Hot Flashes and Cool Topics” and click on the show
- Towards the bottom, look for “Ratings and Reviews”
- Click on “Write a Review” and leave us your thoughts and comments!
For Apple Podcasts on a computer:
- On the Apple Podcasts website, go to the search bar and type “Hot Flashes and Cool Topics”
- After clicking on the show, find the “Listen on Apple Podcasts” button and click on it
- The “Hot Flashes and Cool Topics” podcast should open on the Apple Podcasts application
- Keep scrolling on the page until you see “Ratings and Reviews”
- Click on “See All”
- If you want to give us a five-star rating, hover over the empty stars!
- If you want to leave your thoughts and comments, click on “Write a Review”!
Wednesday Sep 13, 2023
Share Your Authentic Story with Image Consultant Mila Grigg
Wednesday Sep 13, 2023
Wednesday Sep 13, 2023
Many midlife women find it challenging to determine their value in the world. Whether the children have left the nest, change in careers or in life's direction, many women are stuck trying to find purpose.
Our guest this week is CEO of Moda Image and Brand Consulting, Mila Grigg. Mila has over 20 years of experience and she is author of the book Forged By Fire. Mila believes that every single human being has immense value and was created with a great purpose. It is never too late and you are not too old to find yours!
Join Mila and other incredible Prime Women on October 8th for CONVERSATIONS WITH PRIME WOMEN: www.conversationswithprimewomen.com
Show Notes/Links: www.hotflashescooltopics.com
FOLLOW US ON:
Instagram: https://www.instagram.com/hotflashesandcooltopics/
Youtube: https://www.youtube.com/channel/UC6ssWfO0qeZYEIs6TzrKBHQ
Facebook: https://www.facebook.com/groups/657557054765087
Want to Leave a Review for Hot Flashes and Cool Topics? Here’s How:
For Apple Podcasts on an iPhone or iOS device:
- Open the Apple Podcast App on your device.
- Click on the “search” icon
- Type into the search bar “Hot Flashes and Cool Topics” and click on the show
- Towards the bottom, look for “Ratings and Reviews”
- Click on “Write a Review” and leave us your thoughts and comments!
For Apple Podcasts on a computer:
- On the Apple Podcasts website, go to the search bar and type “Hot Flashes and Cool Topics”
- After clicking on the show, find the “Listen on Apple Podcasts” button and click on it
- The “Hot Flashes and Cool Topics” podcast should open on the Apple Podcasts application
- Keep scrolling on the page until you see “Ratings and Reviews”
- Click on “See All”
- If you want to give us a five-star rating, hover over the empty stars!
- If you want to leave your thoughts and comments, click on “Write a Review”!
Wednesday Sep 06, 2023
The Real George Michael: Stories from Wham’s Music Manager Simon Napier Bell
Wednesday Sep 06, 2023
Wednesday Sep 06, 2023
This week is definitely a "cool topics" episode!
We are speaking with Simon Napier Bell, music manager for bands including Wham and the Director of the recent documentary, THE REAL GEORGE MICHAEL: PORTRAIT OF AN ARTIST.
Simon shares personal stories of George Michael from the beginning of his career until his tragic death at 53. He also talks about his professional partnership and personal friendship with Andrew Ridgeley. If you are GenX or an 80's music fan, you don't want to miss this episode.
CONVERSATIONS WITH PRIME WOMEN EVENT: Join us on October 8th at the Nashville Graduate Hotel to celebrate women in midlife and beyond with celebrity and expert panels, shopping, an aesthetics room, giveaway and spectacular gift bags. Use promo code FF15 for 15% off!
Eventbrite Link:
Show Notes and Links: www.hotflashescooltopics.com
FOLLOW US ON:
Instagram: https://www.instagram.com/hotflashesandcooltopics/
Youtube: https://www.youtube.com/channel/UC6ssWfO0qeZYEIs6TzrKBHQ
Facebook: https://www.facebook.com/groups/657557054765087
Want to Leave a Review for Hot Flashes and Cool Topics? Here’s How:
For Apple Podcasts on an iPhone or iOS device:
- Open the Apple Podcast App on your device.
- Click on the “search” icon
- Type into the search bar “Hot Flashes and Cool Topics” and click on the show
- Towards the bottom, look for “Ratings and Reviews”
- Click on “Write a Review” and leave us your thoughts and comments!
For Apple Podcasts on a computer:
- On the Apple Podcasts website, go to the search bar and type “Hot Flashes and Cool Topics”
- After clicking on the show, find the “Listen on Apple Podcasts” button and click on it
- The “Hot Flashes and Cool Topics” podcast should open on the Apple Podcasts application
- Keep scrolling on the page until you see “Ratings and Reviews”
- Click on “See All”
- If you want to give us a five-star rating, hover over the empty stars!
- If you want to leave your thoughts and comments, click on “Write a Review”!